carolynesutra.wordpress.com
January 2015 – Lifting Weights at Midnight
https://carolynesutra.wordpress.com/2015/01
Lifting Weights at Midnight. An accident-prone writer's guide to injury maintenance, good food, and wanderlust. Almost time to start moving again. So this month has been a little, umm, turbulent for my workouts (but great for my writing and work). Luckily, I have a few things on the horizon to motivate me:. My friend Suzanne invited me to join her for the month of February 90/10. I’m really looking forward to kickboxing again! Since writing my article. When I get home, as my schedule allows. Though IR...
carolynesutra.wordpress.com
February 2015 – Lifting Weights at Midnight
https://carolynesutra.wordpress.com/2015/02
Lifting Weights at Midnight. An accident-prone writer's guide to injury maintenance, good food, and wanderlust. The day I went outside for the sake of breathing (banana pancakes recipe). Poor me, I know). There have been so many positive changes that have happened not only since this past summer, but in the two weeks since I’ve been home, but it can be difficult to keep that all in perspective, to prioritize time affectively, and to stay focused on the real goals in life. Vegan Banana Boost Pancakes.
dynamiccycling.blogspot.com
Dynamic Physical Therapy Cycling powered by Pathfinder: December 2014
http://dynamiccycling.blogspot.com/2014_12_01_archive.html
Wednesday, December 31, 2014. The Year in Review - A year of a few firsts and many thirds. Me: struggling to breath and crying of laughter. What is wrong with me? This year was my first year of training, which sucks. Throughout the winter i spend countless hours on the trainer doing intervals of all sorts. But I just kept telling myself it would pay off when the season came around and I was fast. Spring eventually came and I was able to do my workouts outside and sanity was restored. Sometime soon after ...
carolynesutra.wordpress.com
Lifting Weights at Midnight – Page 2 – An accident-prone writer's guide to injury maintenance, good food, and wanderlust
https://carolynesutra.wordpress.com/page/2
Lifting Weights at Midnight. An accident-prone writer's guide to injury maintenance, good food, and wanderlust. First day back at the bag. Between every other round, I ran to my water bottle, my throat dry and desperate for water. “How does everyone feel? 8221; Coach Jenny said as the bell rang after three hard minutes of uppercuts. “Tired! 8221; I shouted back. “Good,” she said, “that means you’re doing it right.”. February 11, 2015. Was a great way to end the day. Green onions (1-2), hard to taste and ...
climbinginthekitchen.com
climbinginthekitchen « healthy and frugal living from a navy wife and mom of 2 « Page 2
https://climbinginthekitchen.com/page/2
Healthy and frugal living from a navy wife and mom of 2. Newer posts →. The ULTIMATE Guide to Giving Up Sugar. You may have stumbled upon this article because you want to give up sugar or maybe you have read some recent news about the dangers of high levels of sugar in the American diet. Maybe you are just confused to no end about sugar (it has 50 names – what’s healthy and whats not? Sugar IS natural RIGHT? So why give up sugar anyway and is it really THAT big of a deal? You eat healthy during the day b...
healthy-delicious.com
Smothered Chicken and Quinoa Skillet - Healthy. Delicious.
http://www.healthy-delicious.com/2013/10/smothered-chicken-and-quinoa-skillet
Smothered Chicken and Quinoa Skillet. Ooey, gooey melted cheese tops this smothered chicken and quinoa skillet, inspired by pollo fundido. We’re currently halfway through the Tabasco Challenge, and I hope everyone is enjoying these recipes as much as I am. Adding quinoa to bulk it up and make it seem like more of a complete meal. While you could certainly scoop this up with tortilla chips, it absolutely isn’t necessary. Smothered Chicken and Quinoa Skillet. 1 tablespoon olive oil. 1 cup uncooked quinoa.
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